What are the subtle differences between a vegetarian and a vegan diet?  Can a vegan diet really optimize a person's health?  It's been said that vegan diets may not be nutritionally adequate and therefore lacking in certain vitamins, which means those on this particular diet or way of life will need to consume sufficient amounts of vitamin B12 and omega-3 fatty acids.  Dr. Rondo will be addressing these questions and more during this 60-minute health class.

Pre-registration is requested.